Search Results for 'Obesity'

Want to lose weight for good and keep it off? Now you can with the Club OptiSlim weight loss programme, available at McGorisks Pharmacy, Athlone Towncentre.

Summer is here and the time has come to bare more flesh. So rather than hide under loose fitting clothes this summer why not feel proud to show off your body.

What does kindness have to do with weight loss? For most people, absolutely nothing. Instead, discipline and motivation are seen as important for following a rigid diet and getting into shape. When we slip again we blame and criticise ourselves for our lack of discipline, and turn to our favourite food for consolation. We torture ourselves over a number on a scale or a size on a dress when we’d be better off putting our energy into understanding our real selves. Our struggles with food cause tremendous stress, guilt, shame, and self-loathing. We’ve internalised a feeling of powerlessness and each time we try and fail, we subject ourselves to more of the same miserable feelings.

The people of Galway were treated to a gourmet of training delights recently in the Menlo Park Hotel — all part of raising awareness and money for vulnerable children in Zambia. In all €2,500 was raised with every cent going to the children under the

The people of Galway were treated to a gourmet of training delights recently in the Menlo Park Hotel — all part of raising awareness and money for vulnerable children in Zambia. In all €2,500 was raised with every cent going to the children under the

The National Youth Council of Ireland and the Irish Heart Foundation are unveiling a new resource entitled Healthy Eating Active Living to tackle the escalating problems of poor nutrition and declining levels of physical activity among Irish teenagers.

NUI Galway will hold its second annual Social Marketing Conference entitled Making it Happen – Changing Behaviours and Changing Policies tomorrow Friday, 4 June in the J.E. Cairnes School of Business and Economics. In these demanding times, insights into enabling, encouraging and supporting human behaviour from Social marketing provides new ways to successfully tackle social and public issues in, for example, health, the environment, the community, and policy formulation.

Lifeslim, the first Irish weight-loss programme with guaranteed results, is now available in your local pharmacy. Conceived in 2008, Lifeslim focuses not only on weight loss but the importance of long-term weight maintenance.

Zest4life is based on Patrick Holford’s Low GL programme. Patrick Holford is a leading nutritional therapist and is the author of some 20 books. Low GL has been tested and is backed by hundreds of scientific papers.

There are many factors that can impact on your ability or inability to lose weight and it is important to address as many of these issues as possible when embarking on a weight loss programme, otherwise one can in effect be ‘pushing against the tide’. There is no magic pill, but with careful consideration of the factors below, a good plan can be put together.