Personal fitness programmes and classes at The Breaffy Club

The Breaffy Club, at Breaffy House Resort, includes a gym area which can cater for up to 60 people, a 20 metre pool with lanes always allocated for swimming, a sauna, steam room and Jacuzzi.

Fully qualified fitness instructors offer a wide variety of expertise, setting clients up with personal programmes to get started. Free fitness test and programme to all members and follow-up consultation throughout one’s membership, including weight check, blood pressure check and advice.

There are challenges held within the club for members which include weight loss and indoor triathlons. They offer a full timetable of classes which includes adult and children’s swimming lessons, both private and in groups, with Lorraine and Pauline, Cathy, Erika, and Brian. The very popular spinning classes are run by Ray and Natalie; bodi-bar with Yvonne; Emer looks after the Active 55 class and aqua aerobics, circuits; zumba by Cathy and super slim; boot camp and men’s conditioning with Francis. Natalie is also the Pilates and yoga instructor. Personal training is also available from Francis. Emer provides pre and post natal fitness and nutritional guidance for all mums to be. Yvonne and Emer are fully qualified by BACR in the heart rehabilitation programme.

The Breaffy Club, Breaffy House Resort, offers a huge range of services to meet the needs of all.

Excellent opening times too, from 7am to 9.45pm week days and 8am to 7.45pm at weekends.

At The Breaffy Club you will find instructors who love what they do and a club that is good for you. Contact: 094 904 4150

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