Nutrition clubs are social gatherings bringing people together who wish to focus on good nutrition and regular exercise in order to achieve optimum health.
Having worked part-time as a Herbalife healthy active lifestyle coach for the past four years, Paul Donlon recently decided to open a club where he could focus on helping people improve their overall health. The basic fundamental promoted is a healthy breakfast. This alone can help people to lose weight sustainably and healthily. In addition, all members get a fully comprehensive wellness evaluation from which they set goals. A nutritional plan is then devised from this to help them reach those goals.
Paul started out his journey in 2014 weighing in at 19 stone 2lbs, and is now maintaining a healthy 13 stone 11 lbs. He is enjoying his results and hopes his club in Tubberclair becomes successful.
Paul has the support of family and friends as he starts his own nutrition club. He is motivated and ready to help all members to seriously improve their physical and emotional wellbeing. Paul’s new attitude and healthy life led him to open his own nutrition club. New members are always welcome and the first breakfast is free.
Paul’s Healthy Breakfast and Nutrition Club takes place from 6.30-10am, Monday to Friday, at Tubberclair GAA Club. If you know anyone who you think may benefit from joining the club, simply pop in or call Paul on (087 ) 7498574.