A huge congratulations from the team at Sásta Athlone to mum of three, Emma Carolan, on achieving fantastic results at Sásta Athlone.
Emma achieved weight loss of 21 lbs (1.5 stone ), fat reduction of 7.5 per cent, and visceral fat reduction of 1. She also reduced her measurements by 38.5cm (15 inches ), and achieved a metabolic age reduction of 19 years.
Well done Emma, keep up the good work; the team at Sásta Athlone are all very proud of you and all your hard work.
If you are tired of going to the gym and getting nowhere fast, then make a visit to Sásta Athlone, the state-of-the-art health, fitness, and weight loss studio. Sásta is a new and exciting way to achieve a lighter, fitter, and healthier you - for keeps!
Sásta will help you achieve your goals, whether you want to get fit, lose weight, improve your sports performance, or give your lifestyle a complete overhaul - all in a friendly, non-intimidating environment.
Sásta has all the elements in the Athlone studio for you to achieve your goal, including the Sásta fitness pod to aid with fat burn and toning; body sculpting training programme to tone and shape your body; low GL meal plan; weekly body composition analysis; and a one-to-one personal trainer to motivate you every step of the way.
“We are here to help you achieve your goals, whether your focus is on health, fitness, or weight loss, or you want to tone up for a special occasion,” said owner of Sásta Athlone, Noel McTiernan.
Sásta offer a free trial to discuss your goals and gauge your fitness levels. This is followed by a consultation which includes your first sessions of Sásta’s unique fitness pods and body sculpting. You will get a full body composition analysis, which gives a breakdown of what your body is made up of - fat, muscle, water, bone - and even tells you what age your body is working at.
Your personal trainer will then keep a close eye on your progress on a weekly basis, ensuring you reach your goals.
Sásta’s meal guide includes a variety of delicious meal suggestions and recipes.
Sásta Athlone look forward to welcoming you to their state-of-the-art fitness studio at Unit 2 Inis Carraig, Golden Island, Athlone, where they are open from 6.30am-8pm Monday to Friday, and 8.30am-2pm on Saturday.
For more information or to book your free trial, call (090 ) 6450005 or find Sásta Athlone on Facebook.
Call Sásta today to book your free trial.