Mind, body, and spirit

There are many ways to help keep the mind, body, and spirit in harmony.

Chakra healing is one holistic approach which can greatly help. It strengthens the overall health and vitality of the mind, body, and spirit. The chakras are the energy centres of the body. They are connected to our physical body and our aura.

Some of the benefits of chakra healing are that they: reduce stress and anxiety; release anger, guilt, fear, sadness and loneliness; increase ability to make decisions and take actions; reduce desire for unhealthy habits; increase your intuition; and allow you to enjoy life more.

A journey through the chakras workshop is an introduction to the seven main energy centres of the body. Classes commence on Wednesday October 2 and run every Wednesday evening from 7-9pm for seven weeks. Cost of each class is €20.

For enquiries and booking, contact Kate Mullins from Ache Busters, Athlone on (086 ) 4076430.

Why not have a chakra and aura healing in Ache Busters for the special offer of €30 per treatment or have a combined treatment for €50. Therapies to choose from are chakra and aura healing, bio-energy therapy, crystal therapy, and access bars.

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