Are you tired of being tired? Stop the cycle now with this five week programme

Do you wish you had enough stamina to get things done, or are you suffering from low immunity and chronic fatigue, yeast or sinus infections?

A five-week vitality programme is offered at Health & Herbs, Galway, including juice therapy, correcting your diet, food allergy testing, and detoxing your bowel, liver, and kidneys in order to get back the boundless energy you once had.

The programme includes reflexology, herbal medicine, and an iridology reading, and the total cost is €300. On this programme you will get to the source of your health concern as you eliminate foods causing allergies, and reflexology revitalises energy throughout the body by relaxing and opening up energy pathways. Juice therapy, superfoods, and a healthy low GI programme are a delicious solution to assist you in your weight loss goals and also a great way to increase your stamina while fighting disease and recovering from illness faster.

You will have an iridology reading, which takes a picture of your eyes and examines what can be seen in your iris picture. This identifies energy blockages in the body as well as toxins, cholesterol, etc.

Yvonne Duffy O’Shaughnessy works with people with a range of ailments including cancer, chronic fatigue, autoimmune diseases, weight problems, and menopause. This programme is also suitable for children. Get your bounce back before Christmas. Call Yvonne Duffy O’Shaughnessy, raw food specialist, nutritionist, reflexologist, and iridologist, at 087 0573098, email earths medicine@hotmail.com or visit www.facebook.com/YvonneDuffyOShaughnessyNutritionWellbeing