Autumn tasty treats


This butternut squash creamy soup is a lovely treat this time of year

This butternut squash creamy soup is a lovely treat this time of year

Can you believe that autumn is here already? There is a chill in the air and stoves and fires are being lit most nights in the homes of Mayo. On the bright side, this time of the year yields lovely fresh fruit and vegetables, so I have decided to share some local seasonal recipes that are simple to make and that should warm your bones this autumn.

Butternut squash soup with chilli and ginger

Come in from the cold to a warming bowlful of autumn. I was served this soup at a wedding last week in Mayo and this went down a treat.


1 butternut squash, about 1kg, peeled and deseeded

2 tbsp olive oil

1 tbsp butter

2 onions, diced

1 garlic clove, thinly sliced

2 mild red chillies, deseeded and finely chopped

1 thumb size piece of ginger, peeled and grated

850ml hot vegetable stock

100ml cream


Heat oven to 180C fan. Cut the squash into large cubes, about 4cm, then toss in a large roasting tin with half the olive oil. Roast for 30 minutes, turning once during cooking, until golden and soft.

While the squash cooks, melt the butter with the remaining oil in a large saucepan, then add the onions, garlic, ginger and three-quarters of the chilli. Cover and cook on a very low heat for 15-20 mins until the onions are completely soft.

Tip the squash into the pan, add the stock and the cream, then whizz with a stick blender until smooth. For a really silky soup, put the soup into a liquidiser and blitz it in batches. Return to the pan, gently reheat, then season to taste. Serve the soup in bowls with swirls of cream and a scattering of the remaining chopped chilli. Easy and delicious.

Cheesy autumn mushrooms

Big flat field mushrooms are cheap and easy to find in your local supermarket, so here is a lovely starter for four people that is just so simple to make. Go on, give it a go.


4 large field mushrooms

100g gorgonzola or other blue cheese, crumbled

25g walnuts, toasted and roughly chopped

4 thyme sprigs

Knob butter, cut into small pieces

Rocket leaves, to serve


Heat oven to 190C. Arrange the mushrooms on a baking tray. Scatter over the cheese, walnuts, thyme sprigs and butter. Pop into the oven and cook for 10 mins until the cheese is melted and the mushrooms are softened. Arrange some rocket leaves on plates and place the mushrooms on top.

Autumn crumble

A lot of berries are growing for free on the roadsides of the county right now, so get out there with your children and have fun collecting and why not make a crumble out of them? It is a really simple dessert to make and is fantastic topped with warm custard. This recipe serves six good sized portions.


6 cooking apples, peeled, cored and diced

250g fresh wild berries (blackberries are great )

50g light muscovado sugar

1 tsp ground cinnamon

Crumble topping

50g cool butter, diced

50g plain flour

40g Demerara sugar

100g porridge oats

2 tsp ground ginger


Preheat the oven to 180°C. Put the apples and the berries and sugar into a saucepan, with a lid. Add two tablespoons of water and the ground cinnamon. Cover and cook for about 20 minutes or until it has softened into a pulp. Keep an eye on the fruit and add a little more water or a few drops of lemon juice if it starts to dry out.

Rub the butter into the flour using your fingertips until the mixture is crumbly. Then add the sugar, porridge oats and the ground ginger. Sprinkle the mixture evenly over the fruit – don't press it down. Bake in the oven for about 20 minutes until the crumble is nice and golden and the fruit juices have started to bubble up around the edges. Serve warm and top with custard. Putting porridge in the crumble gives it a nice bite and is something unique to crumbles made in Mayo.

I hope that you make and enjoy my easy autumn recipes, and if anyone has a food query or wants a special recipe, please feel free to contact me by e-mail [email protected] and I will do my best to help you if I can. Talk to you all next week.


Page generated in 0.0750 seconds.