Whether we like to think about it or not Christmas is just under eight weeks away.
Every year, it is always the same old story after Christmas - too much food and too many parties have us all feeling like Santa Claus himself.
We all start the New Year with great intentions of changing our habits and behaviours so that we will be in great shape for the summer sun. This year, why not start on that resolution early and change your old habits and behaviours in time for Christmas, with the extra bonus of weight loss. Help yourself to look and feel fabulous for your Christmas party.
At Motivation, they offer a variety of programmes giving you opportunity to take action and feel great for Christmas and also to maintain your ideal weight long term.
Sign up to any Motivation Weight Management programme today and be ready to have a healthy and happy 2015.
Clients on the programme could lose a stone in four to six weeks with tailored eating plans, private consultations, an 86 per cents success rate and long-term weight maintenance.
Don’t wait until the New Year to unveil the new you. Contact Motivation on (1890 ) 989895 or visit www.motivation.ie