Don’t wait until the New Year to start your new resolution

Whether we like to think about it or not Christmas is just under 20 weeks away. Every year it’s always the same old story after Christmas, too much food and too many parties have us all feeling like Santa Claus himself.

We all start the New Year with great intentions of changing our habits and behaviours so that we will be in great shape for the summer sun. This year, now that all the summer sun and barbecues are ending, why not start on that resolution early and change your old habits and behaviours in time for Christmas, with the extra bonus of weight loss. So help yourself to look and feel fabulous for your Christmas party. At Motivation most of the programmes last 20 weeks, giving you the right amount of time to take action and feel great at Christmas and also maintain your ideal weight long term.

Sign up to any Motivation Weight Management programme today and be ready to have a healthy and happy 2015. The plans aim to see you lose a stone in four to six weeks, features tailored eating plans, private consultations and has an 86 per cent success rate and helps you with long term weight maintenance.

Don’t wait until the New Year to unveil the new you.

Unwrap a new you in time for Christmas by contacting any of the Motivation Weight Management clinics in Sligo, Castlebar, Westport, and Letterkenny at (1890 ) 989895 or visit www.motivation.ie

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