Do you feel tired all the time? Not enough stamina to get things done and low immunity? A four-week vitality programme is offered at Health and Herbs including juice therapy, correcting your diet, and detoxing your bowel, liver, and kidneys in order to get back the boundless energy you once had.
Juice therapy, superfoods, and a healthy low GI programme are a delicious solution to assist you in your weight loss goals and also a great way to increase your stamina and vitality while fighting disease and recovering from illness faster as you cleanse your body, rebuild blood cells, increase your immunity, alkalise your system, reduce allergies, and increase your overall wellbeing.
On this programme you will have an iridology reading, which takes a picture of your eyes and examines what can be seen in your iris picture. It identifies energy blockages in the body as well as toxins, cholesterol, etc. Knowing your constitution can assist in guarding against threats to health in the future, and can help to understand the unique qualities and needs of your physical and psychological make-up. A lot of information about your personality and the food you should be eating can be determined by examining your eyes.
Call Yvonne Duffy O’Shaughnessy, raw food specialist, nutritionist, reflexologist, and iridologist at 087 057 3098. Email: theraw [email protected]