Ute Klingler, human biologist, health and life coach, and EFT practitioner will run a schedule of workshops at the Achill Holistic Adventure Festival which runs from Friday August 10 to Monday August 13.
On Friday from 1pm to 5pm Klingler’s first workshop is titled Optimix - which stands for optimised mixed diet and therefore nothing is forbidden – you can enjoy all food. That also means that this method can be used by the whole family, from toddlers to grandparents.
The second workshop takes place on Saturday from 10am to 1pm and is an EFT foundation workshop. The theory behind EFT (emotional freedom techniques ) is that old emotional wounds are stored in the body as blocked energetic patterns. Stimulating energy points removes the disturbance, allowing your body/mind system to process the troubling problem bringing back the body’s energy system to balance.
Klingler’s third session, on the Sunday from 10am to 5pm, discusses the power of your dreams.
Klingler will also be running individual EFT therapy sessions throughout the weekend.