Balancing your energy

In these challenging and sometimes draining times, your energy levels can feel depleted and somewhat stretched. Did you know that the majority of people are only using a small percentage of their energy and power? Imagine what it would be like, living and feeling the maximum amount of energy available?

An imbalance in your body’s energy has a direct link to your mind and depending on how you direct your thoughts, therefore restoring this imbalance in our energy needs to take both into consideration. Explore some these of aspects at a one day workshop on Saturday November 14 in Westport from 10am to 4pm.

For any further information contact Maura Horkan (psychotherapist and group facilitator ) on 086 823 7230 or Jennifer Deane (biodynamic and integrative psychotherapist ) on 085 153 2284.

 

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