Pelvic floor muscle training for mothers with stress incontinence from IPPM

At International Pelvic Physiotherapy Management (IPPM ), Aoife Ni Eochaidh and her team provides a solution for the one in three women who suffer from urinary incontinence.

Their solution, the online Home Pelvic Routine product (a series of high-quality pelvic floor muscle training videos and e-books ), provides an alternative solution to expensive pelvic physiotherapy appointments (which are difficult to access due to a shortage globally of expert pelvic physiotherapists ), and expensive incontinence pads (which are not good for our environment ).

Their solution allows women to avoid the painful skin condition, which is called incontinence associated dermatitis. It also gives women the freedom to work, travel and exercise, while feeling clean and without the fear of the smell of stale urine or wet patches on clothing from leaks or on furniture after sitting down.

Their solution is better than the competitor’s offerings of electrical stimulation probes women can buy online themselves, the free to watch online pelvic floor exercise videos, surgery, or ring pessaries, as Home Pelvic Routine has been development by Aoife Ni Eochaidh, an expert, highly experienced, multi-award-winning pelvic physiotherapist.

The product is based on her 25 years of learnings gained treating thousands of women suffering from incontinence and it is evidence based. Progressive pelvic floor muscle training is recommended as a first line treatment for incontinence (CG171 NICE Guideline 2016 ).

Two thirds of women with any type of incontinence who have pelvic floor muscle training see improvements or cure with 75 percent of women reporting improvement or resolution of symptoms such as episodes of incontinence (National Institute of Research doi:10.33310/signal-000702 ).

Their product is a game changer for women. It is disruptive to the existing offerings in the market. At the price it is offered, (€70, available to purchase at ), it sounds almost too good to be true.

Their customer testimonials are strong. Home Pelvic Routine has been described as awesome, life changing, clearly explained and easy to use.

They offer a range of Home Pelvic Routine products aimed at mothers aged in their from their 20s to their 70s with stress urinary incontinence and have other types of Home Pelvic Routine products too, suitable for women who have not had children and for men too with other pelvic conditions.

Founder, Aoife Ni Eochaidh, Chartered Physiotherapist, Clinical Specialist Women’s Health and Continence, Suite 14 Bon Secours Consultant Clinic, Renmore Galway, info@[email protected] 087 2863013, says “no amount of urine leakage is normal, and a 100-year-old muscle can be trained!”

Some women may prefer to attend for a pelvic physiotherapy appointment with Aoife at her clinic, in addition to using the Home Pelvic Routine product.


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