Nutrition and weight loss programme

A good nutrition and weight loss programme for all at Rock Rose House is commencing on February 12 (Shrove Tuesday ) and will run for the six weeks of Lent.

The weigh in is free and will take place weekly on Tuesday evenings from 6pm to 7pm, or on Friday mornings from 11am to 12pm. The programme will include motivational tips and weight loss tips.

Sponsorship cards are available and a prize will be presented to the biggest loser on the final night.

This is an opportunity to get your family and friends to support you to lose weight. This programme is part of the Mayo Cancer Support Healthy Lifestyle initiatives.

For more information contact 094 903 8407; email: [email protected].

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