Search Results for 'Studio Style Fitness'

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Big fitness and health expo for Castlebar

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Fitness professionals from all over Mayo are gathering for a weekend of fitness, sport, and advice in all disciplines in Breaffy Sports Arena this April 24, 25, and 26.

Lunch time workouts and boxing fit

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I’m back. I haven’t fallen off the wagon and I’m still working my body into a bit of a sweat, working muscles that haven’t been used since Jack Charlton was in charge of the Irish football team and Mary Robinson was president of the nation.

Getting to grips with a kettlebell

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So it was week two this week at Studio Style Fitness for your out-of-shape writer. Once the muscles that had not been used for quite some time in a TRX/bodypump class had returned to some normality over the weekend, it was time to get to grips with something new this week.


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