Search Results for 'Stress'

Recent statistics show that there has been a huge increase in stress-related illness as a result of the current economic climate. When stressed, our bodies become charged with adrenaline and our hearts beat faster; a build-up of stress causes a build-up of hormones which can affect our immune responses, hearts, and nerve tissues that result in our bodies not working to their full capacity causing obesity, as well as many other health ailments.

Are you a mum-to-be or a parent with a brand new baby? Are you looking for ideas on how to maximise your time and help you de-stress and unwind? Then why not head to a special event at The Ardilaun Hotel this Sunday.

A consultant psychiatrist has told the High Court she believes a retired Army captain who is suing the State for damages for alleged post-traumatic stress disorder as a result of his experiences in Lebanon does not actually have PTSD and, if he has, it is no more than "mild" PTSD.

Would you like to train yourself to reduce stress in your life? A one day workshop on life skills for stress management and relaxation will take place on Saturday September 27 from 10am to 4pm in Aras Attracta, Swinford Training and Development Centre.

When you wake up in the morning do you wish you could go back to sleep? Does getting through each day seem difficult and exhausting?

The McWilliam Park Hotel, Claremorris will be the location for a lifeskills for stress management and relaxation workshop on Saturday October 11 from 10am to 4pm.

Are you finding the thought of Christmas stressful? Take time out and call into Priority Wholefoods and treat yourself to balance for your nerves. It will make the rest of your shopping stress free and give you plenty of energy for the rest of the festive season. While you are in the store why not enquire about the extensive range of gifts including Burts Bees, Dead Sea Magic and many more skincare items. They also have made to order gluten-free and diabetic baskets. All gift wrapping is free.

At one time or another in our lives, people of all ages experience stress – it is part and parcel of everyday living and can be an appropriate reaction to some situations. The adrenaline released by stress helps us to respond quickly in dangerous situations, but if we are unable to switch off this state of high alert we can put excessive strain on our bodies. This leads to anxiety, sleeplessness, recurring headaches and many other symptoms.

When you wake up in the morning does your heart sink at the thought of going to work? Does facing exacting deadlines, a bullying boss or unco-operative colleagues fill you with dread and fear?