Search Results for 'Stress'

139 results found.

No stress, how I learned from the tough days

Q: I was surprised when one of the interviewers asked me how I handled stressful situations at work. I tried to tell her that I didn’t really feel stress on the job, but she didn’t buy it. I mumbled something about a time when our main suppliers had a major supply line issue, but the answer didn’t really go anywhere. How should I have approached this answer? (EF, email).

No stress, how I learned from the tough days

Q: I was surprised when one of the interviewers asked me how I handled stressful situations at work. I tried to tell her that I didn’t really feel stress on the job, but she didn’t buy it. I mumbled something about a time when our main suppliers had a major supply line issue, but the answer didn’t really go anywhere. How should I have approached this answer? (EF, email).

Managing stress and maximising performance during Leaving Cert exams

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There is less than a week to go until this year's Leaving Certificate class sit down to take the first written paper.

Methods for Reducing Stress - Part 2

1. Spend more time helping others.

Ways to reduce Stress

Sometimes stress is unavoidable, but we can always deal with it in better ways. Here is a list of things you can do to try reduce stress in your life.

Redundancy brings stress and important decisions for workers

The stresses of Covid 19 have been compounded by economic stress for both employers and employees. Inevitably, the economic downturn created in certain sectors has led to large scale restructuring of businesses and unfortunately, redundancy plans are now in play with many companies, both local businesses and multinationals.

Anxiety and stress among young people and older adults as a result of Covid-19

The Covid-19 pandemic has affected everyone’s mental health to a greater or lesser degree. We are all trying to look after ourselves as best we can under the circumstances, but so much uncertainty from day to day, not just from week to week, takes its toll. But young people and children need extra help, support, and attention to reassure them that this too will pass.

Alleviating stress a significant factor in reducing possible IBS trigger risks

Even though it was first described more than 150 years ago, irritable bowel syndrome (IBS) remains a clinical challenge in the medical world.

How stress affects the body

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Acute stress is a response to imminent danger, it turbo charges the system with powerful hormones that can damage the cardiovascular system.

Online stress control classes start next week

Stress is a normal reaction to the rapidly changing and uncertain times we are all living in at the moment. If you are feeling a bit more stressed than usual and would like to learn some great ways, free of charge, to deal with common problems like anxiety, depression, panicky feelings, poor sleep, and poor wellbeing, an online stress control class might be the answer.

 

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