Search Results for 'Self-care'

Do you struggle with access weight, sluggishness, mood swings. Do you find it difficult to concentrate? Have your diet and nutritional needs assessed and optimised by the nutritional team at the ISHSKO Centre, Westport.

Easter may not be over yet, but did you know that all that chocolate could have a lasting impact? Scientists now believe that when we eat fattening foods the memory is stored in our long-term memory; the experience literally sticks in our minds. It is thought that this was an important survival mechanism for early humans so that they could remember where to find energy-rich foods.

Daffodil Day, this Friday March 23, aims to raise awareness of cancer, and to encourage its prevention, detection, and treatment. The World Cancer Research Fund (WCRF) estimated that approximately one third of all cancers are preventable by making positive changes to our lifestyles.

The ultimate in natural lip loving care is here. With three captivating and rejuvenating lip balm flavours from The Handmade Soap Co., you can now leave your lips moisturised, protected, and feeling simply amazing.

A Nutrition for Kids workshop with nutrition consultant and chef, Lynda McFarland from Athlone Nutrition Clinic, will take place on Tuesday March 13 at 8pm in The Venue, Bastion Street, Athlone.

Curves Castlebar wants to highlight this article, by Laura Quaglio, which appeared in the recent Curves Magazine.

Joint pain relief

Worldwide trend predictions for 2012 are that people are going to start taking greater responsibility for their health via nutritional means. 2011 saw a major shift back to quality food with families and individuals growing their own vegetables and herbs and small food producers thriving. In fact, high quality foods emerged as one of the big success stories of the past year. Consumers are once again viewing food for its medicinal qualities as well as its taste value.

25 per cent of people in Ireland are currently suffering from obesity. It is time to stop this disease and help people to understand that it is possible to beat obesity and have a long an healthy life. System 10 is embarking on a mission to transform the lives of the above three people who want to have a new beginning and a chance to live a longer and healthier lives.

It is a New Year and time again to think about embarking on a healthier lifestyle - a long-lasting and ultimately rewarding change that will not only decrease the waistline but also reap many health benefits - and now that NuTron Advanced is back this new healthier you can be a reality.