Search Results for 'Diets'

Jack Jordan’s in association with the Coeliac Society of Ireland has announced the official launch of gluten free fish and chips to its already established menu. The launch will take place on Saturday July 2 from 12 midday to 8pm at Unit 3, Doughiska, Galway. A range of gluten free options including fresh cod, sausages, onion rings, curry sauce, and homemade cut chips will be served from 12 noon to 8pm on the day alongside their usual menu.

Running around after the children is hard work, and harder still when you are carrying excess weight. With one in five Irish men being classed as obese, it is not surprising that so many are missing out on chances to play football or tag with their children.

1. Your metabolism is the master controller of your weight loss — even more than diet or exercise. Metabolism faults (like high blood sugar, constipation, bloating, sluggish liver, hormone imbalances, and sluggish thyroid) will limit or stop your weight loss no matter how much dieting or exercise you do. Addressing your metabolism problems opens the door to better and easier weight loss.

1. Your metabolism is the master controller of your weight loss – even more than diet or exercise. Metabolism faults (like high blood sugar, constipation, bloating, sluggish liver, hormone imbalances, and sluggish thyroid) will limit or stop your weight loss no matter how much dieting or exercise you do. Addressing your metabolism problems opens the door to better and easier weight loss.

Last Wednesday saw teams of students from all over Ireland competing at the first National Third Level Student Innovation Awards for a €3,000 prize and the possibility of their product being distributed by a national food company.

System 10 is a scientifically researched weight loss programme designed to correct your metabolism faults. Based on extensive research by Limerick dietician, lecturer, and creator of System 10 David McDonagh, this plan includes the three essential keys to fixing your metabolism for the best and fastest weight loss ever. The three essential keys are calorie specific balanced food plans of normal, natural food, realistic exercise, and correction of metabolism problems.

Dietitian Heather Miller, who holds clinics in Balla, Castlebar and Ballindine this week talks about sports and nutrition.

The truth about weight loss is that your plan must have three critical keys – metabolism, diet and exercise. You cannot lose weight properly without exercise or with liquid meal replacement diets or diet pills.

Are you struggling with shifting those extra pounds that have crept on? Are you lacking in motivation to do something about it because of previous attempts (and failures) with diets? Well, if the answer is yes then hypnosis could be the solution.

Q I’m in my forties and despite dieting and exercising better than ever I cannot shift weight. Why?