Search Results for 'Diets'

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A healthy diet can help you live a full, active, life

No matter how old you are, a healthy diet is key to a quality life. If we form healthy eating habits when we are young, this not only helps to reduce our chances of developing issues later in life, it also goes a long way towards ensuring we are fit and able to remain active in our senior years.

Seven essential healthy habits for your children

Busy lifestyles can be difficult on family’s health. Rushing to and from school and work can make it hard to find time to be physically active.

Exploding The Diet Myths — how to lose weight and stay healthy without dieting

See Dr Marilyn Glenville PhD, the UK’s leading nutritionist specialising in women’s health, in The g Hotel in Galway on Tuesday February 26. and find out why diets do not work, and what does.

Genuine weight loss from System 10 helps you lose two stone in ten weeks

There are three keys to a successful weight loss plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

Genuine weight loss from System 10 helps you lose two stone in ten weeks

There are three keys to a successful weight loss plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

How to lose weight and keep it off

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The failure to lose weight is not due to lack of effort, it is simply due to an inability to sustain healthy eating over time.

Genuine weight loss with System 10 will help you lose two stone in ten weeks

There are three keys to a genuine weight loss (real fat loss) plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the others. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

Eirlite — supporting you on your weight loss journey

It’s been more than a year since Independent Cambridge Weight Plan Consultant Vivienne Cummings opened the doors to her counselling and weight loss clinic, EirLite. Since then, Vivienne has served clients in Galway and Mayo and is now expanding the EirLite team.

Eirlite — supporting you on your weight loss journey

It’s been more than a year since Independent Cambridge Weight Plan Consultant Vivienne Cummings opened the doors to her counselling and weight loss clinic, EirLite. Since then, Vivienne has served clients in Galway and Mayo and is now expanding the EirLite team.

Eirlite — supporting you on your weight loss journey

It’s been more than a year since Independent Cambridge Weight Plan Consultant Vivienne Cummings opened the doors to her counselling and weight loss clinic, EirLite. Since then, Vivienne has served clients in Galway and Mayo and is now expanding the EirLite team.

 

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