Search Results for '01 878 8060'

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CNM has launched my career change — I have clients on six of the seven continents

I honestly went back to school to learn about the body so I could fix me. Now my life is all about preventing my fate for the millions of children prescribed steroids for eczema at a very early age.

I combined my scientific career with natural medicine and founded my own company

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I graduated from CNM in nutrition, naturopathy, and herbal medicine. CNM was my first college of choice because it provided a comprehensive academic programme with practical hands-on clinic experience, while allowing me to complete it while working full-time as a post-doctoral researcher. Also, CNM courses are recognised and accredited internationally.

From crutches to triathlon

I was a county gymnast at 19 when my knee swelled up. I could only walk with crutches. Over the next 20 years I had six operations, took heavy painkillers, and was often bed-ridden with pain. After the sixth operation my consultant said, “No more operations, I’m referring you to the rheumatology clinic.”

‘I ate myself healthy again with CNM and wrote a book’

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My new book Super Nutrition is my life’s work; it outlines the ways I have used nutrition and my passion for food to improve and heal my body and mind.

Which plant-based ‘milk’ is the healthiest?

Consider a number of issues when looking for dairy milk substitutes.

‘Follow your passion’ — could a sign be any more obvious?

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Every College of Naturopathic Medicine student or graduate has a personal story of why he/she decided on this career path. Mine was presented to me in a day of ‘signs’.

'Studying at CNM was the best investment I could have made'

I loved studying at CNM as it showed me the most natural yet powerful way to health — our diet.

I still feel ‘winter grey and bland’. Can anything help me get into a better spring mood?

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Naturopath Elle Fox, a graduate of the College of Naturopathic Medicine, discusses how to boost your mood naturally for spring.

‘What herbal remedies can I use to improve my energy?’

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Herbs that positively affect energy levels are called adaptogens. Adaptogens increase vitality by reducing the energy drain that accompanies intense emotional, mental, or physical exertion. Exertion of any form over a sustained period will deplete us by creating hormonal and sugar imbalances often presenting as fatigue, low mood, poor sleep, or sugar cravings.

‘What herbal remedies can I use to improve my energy?’

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Herbs that positively affect energy levels are called adaptogens. Adaptogens increase vitality by reducing the energy drain that accompanies intense emotional, mental, or physical exertion. Exertion of any form over a sustained period will deplete us by creating hormonal and sugar imbalances often presenting as fatigue, low mood, poor sleep, or sugar cravings.

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