VISIA Skin Care Programme at Pauline Cawley Skin Clinic

Fri, Aug 13, 2021

It's never too late to start using the right products and treatments for your skin. In a quest for healthier skin and youthful appearance, understanding your skin's condition is the beginning of your journey.

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Croí special event for the Erris community: Minding your Heart Health

Fri, Aug 06, 2021

Croí, the Heart & Stroke Charity, is delighted to announce a special online event for the Erris community in North Mayo focussing on “Minding your Heart Health”.

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NUI Galway seeking participants for new psychology study

Fri, Aug 06, 2021

NUI Galway’s School of Psychology is seeking participants for a new study to investigate psychological factors that could contribute to medically unexplained physical symptoms and a sense of being disconnected from the environment.

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Let failure be your goal

Fri, Aug 06, 2021

It’s okay to fail. We all fail. If you’re like me, it can be pretty regular!. However, failure doesn’t need to be viewed as a bad thing. Surely striving for success should be the goal, right?

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Bleubird has landed at Portwest

Fri, Jul 23, 2021

Portwest has just unveiled its new brand partnership with Bleubird Apparel and welcomes the collection of eco-conscious clothing and accessories in store and online.

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A guilt-free guide to eating out

Fri, Jul 23, 2021

As the world gradually starts to open back up, we now have the opportunity to eat out in the fantastic restaurants, bars and eateries in our locality.

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Semi-Permanent Make-up advice from JC Body and Beauty

Sat, Jul 17, 2021

Semi-permanent make-up, also known as micro-pigmentation, is a form of temporary cosmetic tattooing which allows you to have long-lasting eyeliner and lip colour as well as being able to shape and contour your eyebrows.

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No amount of urine leakage is normal

Sat, Jul 17, 2021

At International Pelvic Physiotherapy Management (IPPM) a solution is provided for the one in three women who suffer from urinary incontinence.

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Cardio or Weights: What’s Better for Fat Loss?

Fri, Jul 16, 2021

I get frequently asked a common question: “Which is better for fat loss - cardio or lifting weights?”

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Grant’s leading the way with integrated new build home heating packages

Fri, Jul 16, 2021

Having spent over forty years working closely with homeowners across Ireland to maximise efficiencies, reduce heating costs and future-proof their homes, Grant is now offering those building new homes, individually tailored integrated heating packages.

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Nutrition can lead to the fountain of youth

Fri, Jul 09, 2021

Whether we like to admit it or not, we’re all getting older, and as medical practices improve, Ireland as a nation has an increasingly ageing population.

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Specsavers Ballina welcomes new ophthalmic director to the team

Fri, Jul 09, 2021

Specsavers Ballina has expanded its team and welcomes a new ophthalmic director to help deliver expert eye care to the local community.

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E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.

 

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