CHEFS OF MAYO

Fri, Jun 26, 2009

Salmon kebabs with coconut
Ingredients

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For golden summer skin

Fri, Jun 26, 2009

Get set for summer with a subtle summer glow with new St Tropez Everyday Mousse. This instant-dry formula gradually delivers a hint of natural-looking, golden, colour to the skin. With its lightweight, velvety, texture and aloe vera-infused formula, St Tropez Everyday Mousse simply glides on providing effortless glamour every day.

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Bounce away without injury!

Fri, Jun 26, 2009

Trampolines may be great fun and children love them, but they are also a major cause of injury. The chances of having an accident increase greatly if more than one person uses a trampoline, regardless of size, shape, or make. This is something that the emergency department at University Hospital Galway is only too aware of, as the numbers of children attending due to injuries from trampolines has increased.

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Charity evening at the Galway Races

Fri, Jun 26, 2009

Local heart charity Croí, has just announced details of its race evening event at the Galway Races on Friday July 31.

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Cupcake Campaign

Fri, Jun 26, 2009

ARAMARK Ireland’s Cupcake Campaign will run from June 29 to July 4 where mouth-watering cupcakes will be on sale in ARAMARK Ireland sites throughout the country, and a percentage of each sale will go towards the ARAMARK Ireland Charitable Fund, which includes the Mayo Cancer Support Association.

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Get on your bike to help children

Fri, Jun 26, 2009

On Sunday July 5 the Children’s Cancer Charity for the West – CD’s Helping Hands will hold a charity motorbike ride to raise much needed funds children affected by cancer in the west of Ireland. The Nifty 50 will take place between Knock and Tubbercurry and all are welcome to get involved or just go along to enjoy the ride!

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One in five Irish women on a diet

Fri, Jun 26, 2009

One in five Irish women over 30 is currently on a diet according to a new survey which was carried out by chewing gum company, Wrigley.

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CHEFS OF MAYO

Fri, Jun 19, 2009

Smoked salmon, potatoes and herb pancake
Ingredients:

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Operation Alteration @ Castle Leisure Club

Fri, Jun 19, 2009

It’s week six and Operation Alteration is all over for another session and what a programme it’s been. There have been highs - weeks with food diaries looking very healthy and participation at classes and the gym at 100 per cent, and lows - a week where a sore back meant my exclusion from the programme. But over all it’s been a thoroughly enjoyable experience.

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Killer heels are a shoe-in for pain

Fri, Jun 19, 2009

Considering that the average person will walk the equivalent distance of four times the circumference of the Earth during their lifetime, comfortable footwear is of the essence.

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Recession fashion

Fri, Jun 19, 2009

Rita Mylett, a personal styling and image consultant and Network Mayo’s Business Woman of the Year, offers Mayo Advertiser readers some fashion tips (www.rmibranding.com).

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Operation Alteration @ Castle Leisure Club

Fri, Jun 12, 2009

Have you ever gone to an all-night vigil in Knock? It’s tiring, especially when you are only 10 years old and you haven’t a clue what’s going on only that you were allowed stay up half the night and are determined not to fall asleep.

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E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.

 

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