Men on the Move 'the best move you will ever make'

Mayo Sports Partnership and HSE West are calling on all men throughout Mayo who want to get more physically active to join a Men on the Move programme near you this autumn. Men on the Move is an eight week activity programme for men aged 30 plus with the aim to get active, have fun, and meet new people. It involves weekly or twice weekly sessions which are leader led. Training sessions are structured to suit different fitness levels and progress your fitness at a pace to suit you. It will be the best move you will ever make.

Details have just been announced for the recommencement of the Men on the Move with programmes available in 10 areas which have recommenced or will be recommencing in the coming weeks.

These are Achill, Wednesday October 14 at 8pm in Michael Davitt Park, contact Caroline on (083 ) 4622082. Ballaghderreen, Mondays and Thursdays in the Amenity Centre, contact Geraldine on (086 ) 8105964. Ballyhaunis, in the Connacht GAA Centre of Excellence in Bekan, contact Tracy on (086 ) 0618126. Ballina on Tuesdays and Thursdays in the Arts Centre car park, contact Taragh on (087 ) 6471919. Charlestown, Tuesday October 13 at 7.30pm in the CBD Sports Complex, contact Geraldine on (086 ) 8105964. Crossmolina on Mondays and Wednesdays at 7.30pm in the Crossmolina GAA Centre, contact Ciaran on (086 ) 0862542. Castlebar, Friday October 9 at 7.30pm in Castlebar Tennis Club, contact Tarragh on (087 ) 6471919. Claremorris, Wednesday October 14 at 7.30pm in Claremorris Athletic Track, contact Tarragh on (087 ) 6471919. Erris, Monday October 12 at 7.30pm in Belmullet Civic Centre, contact Padraic on (087 ) 7978821. Swinford on Wednesdays at 7.30pm in Swinford Cultural Centre, contact Geraldine on (086 ) 81805964. Westport, Monday October 12 at 7.30pm in the Quay Community Centre, contact Deirdre on (087 ) 6305577.


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