Catch your breath at the 10k in Tourmakeady

Calling all runners, joggers and walkers.

The Tourmakeady 10k, a scenic loop route on the shores of Lough Mask, takes place on August 1 at 6pm.

There are water stations along the route and tea and refreshements for participants after the event in the community hall.

Parking will be directed by stewards on the day.

This year, the event will be run in the opposite direction than in other years to give the runners and walkers a chance to catch their breath.

All runners and walkers can enjoy a bite to eat afterwards.

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