Fear can hold us back but it can be overcome

Jackie Burns is a qualified clinical hypno-psychotherapist since 2006, and was based in Claremorris until she opened Body Mind Systems at the IRD Centre in Kiltimagh.

From her new location she now runs a wellness clinic on Saturdays.

She has found over the years that fears and anxieties affect the majority of people, and this includes children. These fears and anxieties come in many degrees and forms, representing through various symptoms. Some symptoms are emotional, some mental, and some are even physical, but all fears hold the individual back from being themselves or doing the things they want to do.

All fears are changeable, no matter how severe they might be.

Jackie Burns offers hypno-psychoanalysis, energy psychology - better known as EFT (emotional freedom technique ), gold counselling, virtual gastric band weight loss system, guided meditation for problem solving, and various therapeutic mediations through the relaxed state of mind known as hypnosis.

She also offers Skype sessions for anyone unable to make the Saturday clinic.

Group sessions are available for weight loss and general stress reduction.

Intense focused sessions are available too and these are offered as a longer session and are recommended for over-coming phobias, although not essential, or for those who wish to book a time to discuss a matter that is troubling them, and who are seeking to find a new perspective on a situation.

Single sessions of 50 to 60 minutes cost €70. Intense focused sessions for one to two hours cost €120.

For more information telephone (086 ) 3853268, email [email protected] or Skype body.mind.systems


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