Lose weight and keep it off for good with Celebrity Slim

Celebrity Slim is a nutritionally balanced meal replacement programme designed to help you lose weight and keep it off for good. There is no calorie counting, no points system, and no gimmicks. It is just weight management-pure and simple. The Celebrity Slim meal replacement programme is easy to follow and based on regular snacks and healthy eating. Simply replace two meals each day with delicious Celebrity Slim shakes, soups, or bars, eat one healthy balanced meal each day and snack on a variety of allowable foods in between meals.

It is not a 'quick fix' that will send your weight yo-yoing either. Celebrity Slim is about changing the way you think about food and helping you change your eating habits — so you do not just lose weight, you learn how to keep it off in the long term. The programme allows you make healthy food choices, and you can eat frequently, but in moderation. That is not only the key to losing weight, it is the way to avoid long term health problems.

By eating regularly, your blood sugars remain stable, you do not get overly hungry, your metabolism stays active, and you do not tend to overeat at each meal. The trick here is to eat smaller meals regularly rather than two or three large meals.

For more information or to purchase the produce visit MacAuliffe's Pharmacy, Station Road, Castlebar, on 094 902 5995.

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