Intro to meditation

The Family Centre, Chapel Street, Castlebar, is offering a one day course on learning meditative prayer techniques which will take place on Saturday January 30 from 10.30am to 4pm.

Reflections on St Bridget

An evening of reflection on St Bridget and what her life can teach us will be provided through The Family Centre at the Sisters of Mercy residence, Árd Bhríde, Lawn Road, Castlebar, on Monday February 1 between 7.30pm and 9pm.

Lacking in confidence?

If you would like to improve your confidence, communication, and assertiveness skills in a safe supportive environment then you might be interested in attending a six week course in the Family Centre, which takes place for two hours on Thursday mornings from 11am to 1pm starting on February 4. Further information is available at the Family Centre on 094 902 5900 or on www.thefamilycentre.com

 

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