Introduction to meditation

Most of our lives are very busy and we often fail to experience and enjoy quietness. From a spiritual perspective constant activity and noise can block our awareness of God’s presence in our lives. The Family Centre, Chapel Street, Castlebar, is offering a one day course on learning meditative prayer techniques.

The event will take place on Saturday October 10 between 10.30am and 4pm.

Other upcoming courses include a workshop on coping with bereavement and suicide awareness.

Further details are available from the Family Centre on 094 90 25900 or log on to


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