Focus on your fitness at The Breaffy Club

The Breaffy Club, Breaffy House Resort, offers a huge range of services to meet the needs of all.

The club’s excellent opening hours are from 7am to 9.45pm on weekdays and from 8am to 7.45pm on weekends.

The Breaffy Club includes a gym area, which can cater for up to 60 people; a 20 metre pool, which always has lanes allocated for swimming; a sauna, steam room, and Jacuzzi.

The fully qualified fitness instructors offer a wide variety of knowledge to help you along the way. They will set you up with a personal programme and get you started. Challenges are held within the club for members which include weight loss and triathlon.

A full timetable of classes is also offered, which are very popular with both members and non members. These include adult and children swimming lessons; both private and groups with Lorraine, Pauline, Cathy, Erika and Brian; spinning with Ray, Francis and Nathalie; aqua aerobics and active 55 with Emer; bodi bar with Yvonne; circuits and Zumba with Cathy; and boot camp with Francis. Personal training is available from Francis; Emer provides pre and post natal fitness and nutritional guidance for all mums to be.

Yvonne and Emer are fully qualified by BACR in heart rehabilitation programme.

A GP referral scheme will be coming soon and also new to the gym is a punch bag facility.

Call into The Breaffy Club where you will meet instructors who love what they do and a club that is good for you.

For more information contact 094 903 858.

 

Page generated in 0.2279 seconds.