Twelve week health and wellbeing course

A 12-week integrated programme of health and well-being is being launched by Brighid Daly at her new centre in Renville Lodge, Oranmore.

Stones Across Our River (SAOR ) is designed as a bridge to well-being in the form of four solid and safe steps that allow us to cross the deep and sometimes dangerous waters of life with balance, understanding, creativity and grace.

Daly has designed a set of workshops around four stepping stones, each carved with an ancient Irish symbol: the cross of balance, Brighid’s cross, the spiral, and the triple spiral.

The workshops have taken 20 years to develop and although they have been running in Kerry the last three years, Brighid has responded to requests to bring this programme to Galway.

Brighid welcomes people to join her on this experience called SAOR in the last week of January at Renville Lodge, Oranmore. This first step consists of a 12-week journey taking the form of two and a half hour evening sessions.

Native to Kerry, Brighid Daly is an accredited psycho-therapist, supervisor and health creation mentor. She has travelled and studied all over the world and is no stranger to Galway having lived here for 12 years until 2004. For further information visit www.brighiddaly.com or call 087 9185255.

 

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