Ten reasons to lose weight in 2010
Have you ever been asked if you were pregnant, refused to go swimming, or avoided looking in the mirror? These are just some of the reasons why you should start your weight loss journey in 2010.
If you take up the challenge this month and join LighterLife, in just two months you could be nearly two stone lighter and well on your way to a healthier life.
If you can answer yes to more than one of the reasons below, then get in contact with your local LighterLife weight management counsellor and start your weight-loss journey.
Reasons for losing weight:
• Improve your sex life.
• Have the confidence to apply for a promotion.
• Want to look in the mirror.
• Be happy to be photographed.
• Enjoy swimming.
• Not be asked if you’re pregnant.
• Walk 10 miles rather than 10 steps.
• Be healthier.
• Play sport with your kids.
• Shop on the High Street for clothes.
“Many clients identify with several of these statements and when they join LighterLife they want to put their weight issues behind them as quickly as possible,” said Adam Butcher, LighterLife counsellor for Galway. “With LighterLife you lose weight quickly and safely and this enables clients to feel lighter, happy, and more confident in all elements of their lives. The unique use of cognitive behavioural therapy and transactional analysis counselling techniques help clients lose the weight and make lasting changes in order to keep it off.”
Sue Mangan from Galway said: “ I’ve tried diets in the past and had some success, but the weight always crept back on. LighterLife has been a very different experience. The counseling I received has changed my unhelpful thoughts around food. I now have a toolbox of skills to use when making choices with food, something I have never experienced before, and that counseling support is now free for life.”
To find out more about LighterLife in Galway call Adam Butcher on (091) 765772 or visit www.lighterlife.com