With total focus on fixing your metabolism, this weight loss programme can transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.
It controls the results from your diet and exercise. It doesn’t matter how good you are with your food and exercise, metabolism faults severely limit your results and cause the stubborn fat on your stomach, hips, thighs and back of arms. A good metabolism means you can lose up to 3lb of real fat each week – almost 1 stone per month.
The food calorie level is calculated to fit each person individually. This completely changes weight loss. This ensures you get a great metabolism for amazing weight loss, toning and your best shape ever.
A good metabolism means getting your digestive system, thyroid, liver, adrenal [stress] glands and hormone balance back towards their ideal working condition.
Your metabolism faults are also at the root cause of poor sleep, chronic fatigue, fibromyalgia, high cholesterol, high blood pressure, IBS, constipation and many other health problems you might be suffering from. By fixing your metabolism you will get huge benefits. Indeed, you will never get better unless you fix your metabolism first.
Key features of the food and exercise plans
· Each plan is individually calculated for success. Food plans are calorie specific to each person’s requirements.
· Clear food and exercise structures and specifics for success. Works for people with busy lives.
· You get structured seven-day nutritionally designed food plans with plenty of normal everyday foods. These food plans tell you exactly what to have for breakfast, lunch, dinner, and snacks.
· The programme teaches you the right exercise the right way – four short exercise sessions per week (typically 30 minutes ).
· Private weekly one to one high motivation weigh-ins with trained consultants and superb support and motivation outside of weekly clinic visits.
Grace Joyce analyses your metabolism and then provides the food, exercise and nutrition plan to fix it. Let her transform you by losing two stone in 10 weeks. Nobody is more committed to your weight loss. Next course starting soon, to book your place call Grace at 087 1727882.
Recent client feedback
"I lost 30lbs in 10 weeks. I found it easy to follow, lots of regular every day foods, easy to follow and great support and guidance when life got in the way. Highly recommend Grace." - Mark.
"I lost 21lbs during this course. Delighted as I have an underactive thyroid and always struggle to get the weight down. This plan gave me structure and routine that was easy to implement and follow. I was never hungry, in fact, I was eating more food on this plan than before I joined which is amazing! The extra accountability and support that comes with this plan really helps keep you on track." - Anne.
