Search Results for 'stress management'
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Do you want to improve your health, shape up, and get your waist back? If so then go along to Glenville Nutrition’s free information talk on how to ‘Lose Fat Around The Middle’ where you will learn how an inspirational 12-week course that could change your life forever.
Do you want to lose that fat around your middle, improve your health, and get in shape? If so then you should go to a free talk entitled ‘Fat Around The Middle And How To Get Rid Of It’, where you will learn about an inspirational 12 week course that could change your life forever.
“I try to take one day at a time, but sometimes several days attack me at once.” If this feels like you, then you would benefit from attending Tracy Fitzgerald’s sixth relaxation workshop. On this workshop, you would like to learn coping skills to manage stress, as well as learning basic Indian head massage techniques. Helen Clarke from Foxford, describes it as “an informative, inspirational, relaxing day.”
If everyday life is getting you down then take some time out to relax while learning some great stress management techniques. Indian head massage expert Tracy Fitzgerald will help you to master basic Indian head massage techniques for stress management. The session will also include two meditations to clear your mind of all worries.
Indian head massage has many benefits for physical and emotional health. Regular massage helps reduce stress, aids relaxation, improves blood circulation, relaxes muscles, improves sleep, improves hair condition, and helps relieve sinusitis. Massage therapists do not diagnose medical problems and massage does not replace the need for medical attention.
Entrepreneurs, innovators, and people with creative ideas are invited to get involved as both speakers and participants for an upcoming conference with a difference.
Entrepreneurs, innovators and people with creative ideas are invited to get involved as both speakers and participants for an upcoming conference with a difference.
A free event offering advice on health and wellbeing is to take place in Kilkenny this month.
Entrepreneurs, innovators and people with ideas in the Mayo region are invited to get involved as both speakers and delegates for an upcoming business conference.
Entrepreneurs, innovators and people with ideas in the West region are invited to get involved as both speakers and learners for an upcoming conference with a difference.