Search Results for 'real food'

Christmas is fast approaching, and if you’d love to look and feel your best for the festive season, the 4-Week Pre-Christmas “Lose a Clothes Size” Program from System 10 Weightloss is the perfect way to do it safely, effectively, and without giving up real food.

With Christmas just around the corner, now is the perfect time to feel lighter, fitter, and more confident — especially around the tummy area.

As summer winds down and routines begin to settle, now is the perfect time to refocus on your health and energy. This five-week metabolic reset programme is designed to help you shed unwanted weight, reboot your metabolism, and feel your best heading into the new season.

When Pauline Singleton Lynch realised that her weight was stopping her living the life she wanted to, she knew she had to make a change. Now almost two stone lighter, Pauline says she’s delighted to have found a way to lose weight without having to give up her favourite meals.

As a nation renowned for a good ol’ sliced pan, SuperValu, Ireland’s largest grocery retailer, has compiled new research revealing Ireland's shopping habits when it comes to fresh bread and cakes.

SuperValu has compiled new research revealing Ireland's shopping habits when it comes to fresh bread and cakes, revealing that while the nation's tastes have moved on when it comes to baked treats, some things never change.

Linda had always struggled with her weight, but since discovering Slimming World and shedding an amazing six stone, she has found a new lease of life.

Are you interested in shaping up this autumn? Go along to Glenville Nutrition's free information talk on how to ‘Lose Fat Around The Middle’ where you will get some top tips and learn how an inspirational 12 week diet and lifestyle course could change your shape and quality of life forever.

Christina Dillon from Me2UFitness is teaming up with Shirley Tutty, a wellness, beauty, and transformational coach, and nature therapist, to deliver a dynamic evening on June 13 in the SCCUL Enterprise Centre in Ballybane from 7pm to 9pm.

Christina Dillon from Me2UFitness is teaming up with Shirley Tutty, a wellness, beauty, and transformational coach, and nature therapist, to deliver a dynamic evening on June 13 in the SCCUL Enterprise Centre in Ballybane from 7pm to 9pm.