Search Results for 'phobias'

Jackie Burns is a qualified clinical hypno-psychotherapist since 2006, and was based in Claremorris until she opened Body Mind Systems at the IRD Centre in Kiltimagh.

Research reveals that responding to life’s difficulties by feeling overwhelmed and distraught, impacts on both mental and physical health. Now in particular, Irish people are searching for effective strategies to deal with life’s challenges. Undeniably, learning to manage stress, anger, anxiety are valuable life skills enhancing well-being and contentment.

Stress, anxiety, worry, sleep difficulties are common concerns in today’s society. Amanda Walsh at Northwest Therapy and Hypnosis, takes an evidenced based approach; combining cognitive behavioural therapy and clinical hypnotherapy. This integration, referred to as cognitive behavioural hypnotherapy (CBH), uncovered as one of the most evidence based therapeutic interventions, is available today in the field of psychology and psychotherapy.

Many people wonder what hypnosis really is and how it’s used to help people. The stage shows and movies using the word ‘hypnosis’ give a very false impression. The ‘mind-control’ image that is so useful in a movie script simply doesn’t exist in real life. If it did, hypnotists could control politicians, bankers, and everyone else like puppets and rule the world!

Research clearly highlights that responding to challenges in life, by feeling overwhelmed and distraught, impacts on both mental and physical health. Evidence suggests that the more stressed out we feel in facing life’s challenges the more vulnerable we are to colds, flu, and a range of illnesses. Stress and anxiety are prevalent in Irish society. Undoubtedly learning to manage stress and anxiety is a valuable life skill, enhancing wellbeing, contentment, and fulfilment.

Stress, anxiety, worry, difficulty sleeping are common concerns among the population. Amanda Walsh at Northwest Therapy and Hypnosis takes an evidenced-based approach, combining the two most powerful and effective psychological therapies, namely cognitive behavioural therapy and clinical hypnotherapy.

Stress, anxiety, worry, difficulty sleeping are common concerns for individuals in today’s society. Amanda Walsh at Northwest Therapy and Hypnosis takes an evidenced-based approach, combining the two most powerful and effective psychological therapies, namely cognitive behavioural therapy and clinical hypnotherapy. This integration, referred to as cognitive behavioural hypnotherapy (CBH), is regarded as one of the most evidence-based therapeutic interventions available today in the field of psychology and psychotherapy. It is one of the most effective treatments for anxiety, stress, panic attacks, and social anxiety.

The third annual Coast to Coast cycle from Galway to Dublin from Friday to Sunday in aid of St Patrick’s Hospital Foundation aims to raise vital funds to provide greater access to mental healthcare nationwide.

Michael McGuinness from The Access Clinic, Castlebar, outlines how anxiety disorders can impact on your life.

An increasing number of people are turning to hypnosis to help them overcome destructive habits and a wide range of other emotional and dysfunctional problems.