Search Results for 'naturopathy'

15 results found.

I combined my scientific career with natural medicine and founded my own company

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I graduated from CNM in nutrition, naturopathy, and herbal medicine. CNM was my first college of choice because it provided a comprehensive academic programme with practical hands-on clinic experience, while allowing me to complete it while working full-time as a post-doctoral researcher. Also, CNM courses are recognised and accredited internationally.

Which plant-based ‘milk’ is the healthiest?

Consider a number of issues when looking for dairy milk substitutes.

'Studying at CNM was the best investment I could have made'

I loved studying at CNM as it showed me the most natural yet powerful way to health — our diet.

‘What herbal remedies can I use to improve my energy?’

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Herbs that positively affect energy levels are called adaptogens. Adaptogens increase vitality by reducing the energy drain that accompanies intense emotional, mental, or physical exertion. Exertion of any form over a sustained period will deplete us by creating hormonal and sugar imbalances often presenting as fatigue, low mood, poor sleep, or sugar cravings.

‘What herbal remedies can I use to improve my energy?’

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Herbs that positively affect energy levels are called adaptogens. Adaptogens increase vitality by reducing the energy drain that accompanies intense emotional, mental, or physical exertion. Exertion of any form over a sustained period will deplete us by creating hormonal and sugar imbalances often presenting as fatigue, low mood, poor sleep, or sugar cravings.

How to cope with seasonal affective disorder

Seasonal affective disorder (SAD) is an annually occurring state of low mood and spirits, thought to be triggered by the reduced daylight hours of the colder months. While the mechanism behind SAD is not fully understood, there are several ways we can help ourselves combat SAD.

Become a nutritional therapist with CNM

Paula McMeel, a graduate of CNM (College of Naturopathic Medicine), has always been passionate about nutrition. "I wanted an accredited qualification that would allow me to practise as a recognised practitioner," she said. "So when I came across the nutritional therapy course at CNM I attended an open day. I signed up to study as I was amazed at the comprehensive content and the holistic approach to health. I was also drawn to the 200 clinical hours as part of the course.

At Holistic Health & Stress Clinic, Dr Bhatti specialises in painful conditions and weight loss the natural way!

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The Clinic of Complementary and Natural Medicine was established by Dr Bhatti in 1989.

Nutrition can support you in quitting smoking

This time of year many of us make positive lifestyle changes, quitting cigarettes being one of the top New Year’s resolutions. This is brilliant news, as more than 5,200 lives are lost to tobacco related illness each year in Ire land. But many people soon begin to find it hard and abandon their efforts. The highly addictive nature of nicotine is due to its effect on adrenal hormones, blood sugar, and brain chemistry. The good news is there are simple dietary changes that support the body and mind and reduce the unwanted cravings and side-effects.

Brain boosting lunch boxes

High sugar and simple carbohydrate snacks and lunches have a negative impact on a child’s learning and development in school. Try adding the following foods to your children's lunchboxes to support their overall development and help them to stay focused and attentive throughout the day.

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