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Exam time is fast approaching and for many students this is one of the most worrying times of the year. Exam anxiety can result in stress and negatively affect test performance and concentration.

Reflexology is a natural, holistic therapy based on the discovery that there are points on the feet which correspond to organs, systems, and structures within the body. Using special pressure techniques to stimulate these points the therapist can detect imbalances in the body and work to effectively treat them. Reflexology has had great success in aiding a number of common ailments including digestive issues, insomnia, migraines, and other stress related illnesses. Reflexology is also beneficial in the last stages of pregnancy and has been known to decrease labour times. It is a relaxing treatment which treats the whole person, helps to restore balance, and bring about a deep sense of wellbeing.

Natural medicine is becoming more and more popular as people seek to have greater control of their health. It is a patient- centred model of care whichpromotesself responsibility when it comes to our wellbeing. The public have become increasingly aware of the connection between wellness and nutrition and increasingly opt for a drug free approach or an integrative approach to prevent, stabilise, and reverse disease processes.

Overcoming the stresses and strains of daily life can be draining at best. Sometimes it becomes just too much and we feel anxious, frightened, and generally low. In times of great anxiety our qi (vital energy) cannot flow freely and is likely to become blocked.

When you look at your face sometimes do you groan inwardly at how drawn it looks? Maybe you have had too many late nights, drank a little too much at that going away party or are recovering from a nasty cold? Or perhaps your facial muscles are just bearing the signs of tension and stress created by mundane activities, such as chewing, grinding your teeth, straining your eyes, even laughing.

Overcoming the stresses and strains of daily life can be draining at best. Sometimes it becomes just too much and we feel anxious, frightened and generally low. In times of great anxiety our Qi (vital energy) cannot flow freely and is likely to become blocked.

In a Bio-Energy treatment the client lies fully clothed while listening to relaxing music. The therapist uses a number of special hand positions and techniques to scan the body, to clear it of any energy blockages. Specific energy flow techniques which help the body relax and release muscular tension in the back area are also included. This is a non-invasive, pain-free, and safe healing modality.

Menopause can be a traumatic period in a woman’s life. Symptoms include hot flushes, night sweats, insomnia, mood swings, memory loss, vaginal dryness, headaches, joint pain, and weight gain.

Crystal therapy is a very gentle form of energy healing which uses crystals, minerals, and universal energy in the treatment. Crystals and minerals hold and emit high vibrations, therefore it helps raise our vibration and energy level to that of the crystals. All crystals vibrate at a different rate, therefore different crystals are used for different conditions.

Care Cure Acupuncture & Chinese Medicine clinic believes that a lot of conditions associated with pregnancy arise from low stomach energy. Traditional Chinese medicine practitioners aim to strengthen the energetic function of the stomach meridian and correct any underlying problems.