Search Results for 'insomnia'
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Catherine Schreiber, a French native, worked in Millau in the south of France for 10 years as a reflexologist, reiki therapist, and massage therapist. In 2004 she trained in reflexology at the International Institute of Reflexology, and graduated in 2005.
How we breathe affects so many aspects of our everyday health, says local expert as World Asthma Day approaches
A Galway based bestselling author claims that the secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of our bodies - how we breathe.
Almost 10,000 people in Mayo are being prescribed anti-depressants and anxiety pills under the General Medical Services Scheme, a new report has shown.
Bio-energy therapy is a complimentary healing method which energises the body, balances the bio-field and stimulates the immune system through hands-on healing.
Food intolerance is an adverse reaction to a particular food or ingredient, which occurs every time the food is eaten. Food intolerance is when the body is unable to deal with a certain foodstuff, usually because it doesn’t produce enough of the chemical or enzyme needed to properly digest that particular food. One of the most common intolerances is to cow’s milk, which contains a certain type of sugar called lactose.
Menopause can be a traumatic period in a woman’s life. Symptoms include hot flushes, night sweats, insomnia, mood swings, memory loss, vaginal dryness, headaches, joint pain, and weight gain.
Insomnia can present itself in many ways, from finding it difficult to sleep at night and waking up in the middle of the night to finding it difficult to quiet your mind after a busy day at work or suffering from ‘restless leg syndrome’.