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“I spoke to God about Ciaran’s favourite toys, food, colour and all the things that made him unique. My injuries were two fractured ankles, a compound fracture to my left leg, a fractured pelvis and hip, a fractured elbow and sternum, but the worst injury was the pain which came from my broken heart.”

Local dog rescue charity MADRA has issued a call to Galway City Council to provide them with the wherewithal to reduce Galway city’s unacceptably high dog euthanasia rate. 

Would you like to know exactly what to eat to have energy for exercise?

A Mayo nutritionist will reveal the secrets to postponing the ageing process when she appears at Ireland’s biggest wellbeing event, the Mind, Body, Spirit and Yoga Festival in the RDS, Dublin, from tomorrow, October 24, to Sunday October 26. Colleen Kennedy promises to grab the attention of all those who wish to defy getting older when she gives a talk at the festival about ageing at a cellular level. The Westport herbalist and naturopath, who runs the Body and Mind Health Centre in the town, has based her presentation on countries which have the highest number of centenarians with a high quality of life. 

Arthritis and Fibromyalgia support group

Halloween is only a week away and every year this festival seems to be getting bigger and bigger. When I was growing up apples and nuts were the only foods associated with Halloween, but nowadays it is a big deal with pumpkins, squashes, and the like featuring on menus all over the county.

Between the years 1845 and 1855 more than 2.1 million people emigrated from Ireland. They streamed into Liverpool, Manchester, Boston and New York. Many were diseased, hungry, dirty, broken spirited, with barely any personal belongings. Some embarked actually naked.

The countdown to Christmas is on, if you want to look your best and feel your best these are the key things you should take into consideration when you want to lose weight and tone up.

The two day October Bank Holiday meeting kicks off on Sunday, October 25 with the first race at 1.30pm, and Bank Holiday Monday October 26 at 1.25pm.  There are 14 races, generously sponsored by many local firms over two great days of competitive National Hunt racing, with an impressive total prize fund of over €215,000 on offer which is sure to attract runners from many of Ireland’s top stables. The feature race on Sunday is “The Faber Audiovisuals Handicap Hurdle” and on Monday “The Ennis Lifts Handicap Steeplechase”.

WHEN LEGENDARY jazz-fusion pianist Chick Corea calls anyone "a creative genius", it is a good reason to pay attention. Add a string of awards, rave reviews, and collaborations with leading jazz players, and suddenly Gwylim Simcocks becomes a 'must see' musician.