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Methods for Reducing Stress - Part 2

1. Spend more time helping others.

Planting a fruit tree on home soil for beginners

Imagine if individuals took on the challenge to plant a fruit tree during lockdown?

DeCare Dental providing oral health to boost your athletic performance

If sports professionals want to win, oral health needs to be a top priority for elite and amateur athletes alike.

The impact of oral health on athletic performance

If sports professionals want to win, oral health needs to be a top priority for elite and amateur athletes alike. Poor oral hygiene severely impacts athletic performance and training. Whether athletes practice their sport as a hobby or professionally, their oral health is an important element of their general health and impacts their athletic performance.

The impact of oral health on athletic performance

If sports professionals want to win, Oral Health needs to be a top priority for elite and amateur athletes alike. Poor oral hygiene severely impacts athletic performance and training. Whether athletes practice their sport as a hobby or professionally, their oral health is an important element of their general health and impacts their athletic performance.

‘Spanish Flu’ ended summer 1919, but a more virulent epidemic remained

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The so-called ‘Spanish Flu’ of 1918/19 came in three phases, leading to the false hope that as each phase appeared to be on the wane, it only returned with a vengeance, creating misery and fear throughout the country.

Too early to relax our Covid compliance yet, says Saolta chief

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The level of Covid-19 infection in the community needs to be driven down much further than it is at currently and it is important people continue to abide by all the public health restrictions to achieve this, the chief executive of the Saolta University Health Care Group, which runs the local public hospitals in the west and north-west, stressed this week.

New Covid-19 case numbers fall - but hospitals still under pressure

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The number of new cases of Covid-19 has started to fall in Mayo in the past week.

Rising infection and 800 staff on sick leave puts Galway hospitals under pressure

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The escalating number of Covid-19 patients in intensive care units (ICUs), combined with high levels of staff absenteeism due to the virus, is putting severe pressure on local hospitals.

 

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