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Located at Lismoyle House, Merchants Road, Galway, both Michael O'Gara and Tina Forkan run a full time clinic that they started in 1990. Plexus Bio Energy involves the relocating and balancing of energy blockages throughout the body; these blockages are like electrical currents going through the body which form an electromagnetic field. Therapists can scan and diagnose the energy field and loacte where the blockages are in the body.

Ayurveda is a system of natural healing, a way of life which treats each and every person in accordance with his or her unique individual constitution. It educates and empowers us on how to take care of our health and wellbeing by getting to know our unique natural physical and psychological make-up and tendencies. By guiding us in making changes in our diet, lifestyle, and regime Ayurveda can help prevent, treat, and remove both disease and symptoms. With a history of more than 5,000 years it stands as the most comprehensive natural health system in the world.

It is a New Year and time again to think about embarking on a healthier lifestyle - a long-lasting and ultimately rewarding change that will not only decrease the waistline but also reap many health benefits - and now that NuTron Advanced is back this new healthier you can be a reality.

Irish companies are being urged to enhance their management skills and improve their ability to make smarter business decisions, by using international management standards such as ISO 9001 to win new business and allow their organisation to prosper.

Obesity has been highlighted as a public health problem ranking alongside smoking. It is linked to a nine-year reduction in life expectancy and numerous deaths each year. The challenge is clear and the facts are frightening. Obesity has become an epidemic problem in our society, affecting all generations. Perhaps the most worrying thing is that is if we do not look at broadening the ways in which we tackle obesity, being overweight, deeply unhappy, and unhealthy will become the norm for our younger generations.

Cindy Park was aged 31 when she was diagnosed with a condition which she says today has robbed her of four years of her life.

There are three main keys in genuine weight loss — food, exercise and correcting your metabolism faults. Your metabolism refers to a complex series of chemical processes that convert food into energy as well as establishing the rate at which your body burns calories.

Exercise is not just about shedding weight but also about improving health. Many health problems span generations of families and you only need to look back through the medical histories of your ancestors to gain an insight into what health difficulties might be in store for you.

The internal imbalance caused by the exposure to external stress can lead to what is called an energy blockage, resulting in difficulty sleeping, fatigue, anxiety, and depression. Acupuncture treats the root cause of this condition.

Grow Mental Health Movement and Ceart Patientwise are running a table quiz fundraiser in the Pembroke Hotel, Patrick St, Kilkenny, on October 25, at 7.30pm.