Search Results for 'Weight Watchers'

Six years ago Siobhan Laheen Day decided to open a Weight Watchers class on a Saturday morning in Galway city.

The new Weight Watchers class in Moycullen (upstairs in The Coach House Pub) is getting great support from local businesses.

Valerie Leahy, a busy, working mum-of-two, celebrated her 50th birthday last year over six stone lighter, thanks to Weight Watchers. She lost 85lb in only 11 months, going down five clothes sizes, and reversing two serious health conditions in the process (largely due to weight loss benefits).

Until this weekend, Weight Watchers Ireland continue their Wellness with Weight Watchers Week. As part of their Wellness week Weight Watchers are opening their meetings to visitors, so if you have ever wondered just what happens at Weight Watchers you are welcome to pop along to any class.

There are three keys to a genuine weight loss plan – diet, exercise and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

Although the Weight Watchers Flex Programme only launched in Ireland on January 1 it has been embraced with enthusiasm and excitement already, and classes are buzzing with happy members who are enjoying Weight Watchers' best programme ever, and more importantly, losing weight.

SmartPoints has been incredibly successful in helping Weightwatchers members to eat better while losing weight, but the organisation is always looking to make the programme even simpler, healthier, and more livable for you. The newest programme takes the SmartPoints system you know and love and bumps up the benefits even more.

Weight loss is a subject very much to the fore at the moment with so much media attention of the statistics which say that we will have the most obese people in Europe by 2030.

Go to the Weight Watchers class in Oranmore all day Tuesday and say hello to a healthier, happier, more confident, you with the brand new plan SmartPoints.

With springtime comes change. It is not just about the flowers blooming in your garden or spring cleaning your house, this is also the time of year many people focus on shedding winter weight and getting ready for the summer by slimming down.