Search Results for 'Weight loss'
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Why do people find it so difficult to get into shape and then to stay there? Science shows us that as we age, we lose 30 per cent of our muscle mass. This can lead to cardiovascular problems and poorly functioning organs and with very little effort our bodies go shapeless as we lose our strength.
According to Dannie Cassidy, manager of Lough Lannagh Fitness: “We care, value, and get results for our members” in order for them to “achieve their goals.”
We all hear talk of Body Mass Index (BMI) and healthy weights, but what actually counts when losing weight? Do we have unrealistic expectations of how much weight we can and should lose?
Now available at Henaghan’s Health Food Centre, Ellison Street, Castlebar, Perfect 10 is a complete weight loss programme that gets you on your way to losing weight for good. Perfect 10 combines a revolutionary weight loss supplement with free online support. Perfect 10 helps your body burn excess fat, increases metabolism, lifts your mood, and supports your whole body throughout weight loss. The supplement Perfect 10 kick-starts your weight loss immediately, while the Perfect 10 bible provides a complete lifestyle programme with plenty of helpful tips and hints for weight loss, a weight loss diary, safe exercises, and recipes.
If you have found it difficult to keep to your New Year resolutions, whether it is to quit smoking, stop eating chocolate, or to strengthen your willpower and determination to achieve your goals, you can succeed with the right support.
LighterLife is an industry leader in weight management, with an established, highly successful and holistic approach to weight loss and weight management. The LighterLife Programme has been developed specifically for people who have one stone or more to lose and has been launched in Mayo by weight-management counsellor Margaret Fahy.
Around Ireland pharmacists are being asked ‘What’s the best way of losing weight that not only helps me lose weight, but also keep it off?’