Search Results for 'Stress'

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Stress at work makes more than half of us pull sickies

More than half of workers in Ireland (56 per cent) have ‘pulled a sickie’ or know someone who has when they were well enough to come into work, according to new research data on health in the workplace from One4all Rewards.

Stress is not in the mind

Acute stress is a response to imminent danger. It turbocharges the system with powerful hormones that can damage the cardiovascular system.

L-Theanine and lemon balm

Stress can cause people to feel strung out, restless, tense, anxious, and irritable, as well as causing them to lose concentration.

A Guide to Stress-Free Wedding Planning

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So your other half has got down on one knee and made you the happiest woman in the world. But now it is time for the real excitement to start - the wedding planning. All couples want their big day to be special but it is without doubt an event that takes lots of planning. Here are some of our top tips on how to mark what should be one of the most enjoyable and memorable days of your life.

Reduce stress, improve fertility

We all lead busy, stressful, lives. Pressures of work, family obligations, and financial worries can all contribute to high stress levels. Research has also shown that stress plays a major factor in infertility and a woman's chance of conceiving. Concerns regarding fertility can add to existing worries. Couples affected by infertility have a tendency to become increasingly isolated and avoid gatherings with family and friends who have children.

Deal with your stress with the help of bio energy

Stress is not in the mind. Acute stress is a response to imminent danger; it turbo charges the system with powerful hormones that can damage the cardiovascular system.

HSE booklet for people coping with flooding devastation

The HSE has set up a helpline for those feeling emotionally overwhelmed by the devastation caused by the recent severe flooding.

Keeping your immune system healthy

Coughing, sneezing, and moaning... does that sound like anyone around you these days? Not forgetting sore throats, chest infections, bunged up heads, and stuffy noses. OK, so just about everyone and their cat is sick at the moment. Besides increasing our vitamin C, is there anything else we can do about it? Thankfully, yes! With good nutrition and by choosing the right foods at the right time, we can speed up the recovery from infection and better yet, prevent recurrence next year.

Stress is not in the mind

Acute stress is a response to imminent danger, it turbocharges the system with powerful hormones that can damage the cardiovascular system. Chronic stress can occur in response to everyday stressors that are ignored or poorly managed, as well as exposure to traumatic events. Adrenal glands react to the alert by releasing epinephrine/adrenaline, which makes the heart pump faster and the lungs work harder to flood the body with oxygen. Digestion then shuts down. This can cause significant damage and numerous symptoms.

L-Theanine and lemon balm 

Stress can cause people to feel strung out, restless, tense, anxious, and irritable as well as lose concentration.

 

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