Search Results for 'Spirituality'

146 results found.

Mindfulness course at Connemara retreat

Fancy a two-day mindfulness retreat in the heart of Connemara? The elegant and charming four-star Lough Inagh Lodge is facilitating a special mindful, self compassion getaway in the peaceful surrounds of Connemara's Twelve Bens.

New teacher training courses from Green Lotus Yoga

Green Lotus Yoga is once again running its 200 hour foundation teacher training in January 2018 at The Yoga Shala, Gort, Galway. It is also offering a 300-hour advanced training for teachers and a variety of four day CPD trainings in yoga anatomy, yin, inversions, and tantra.

Lone parent seminar to focus on mindfulness and effective communication

Galway Rural Development (GRD) in collaboration with Youth Work Ireland Tuam, Solas Family Resource Centre Headford, Gort and Loughrea Family Resource Centres will be hosting a Lone Parent Seminar for East Galway in the Family Centre, Dublin Road Tuam Co. Galway. The seminar will run on Monday October 16 from 10am to 3pm.

Mindfulness Based Stress Reduction comes to Castlebar this October.

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Exploring the benefits of yoga and mindfulness

Yoga and mindfulness have several benefits for children and young people’s physical and mental health.

Mindful self-compassion training

Our evolved brain is more concerned with our safety and obtaining resources than with our happiness. This can lead to a narrowing of our perception. For example, if while shopping you are received well in five shops but the sales assistant in the sixth shop is unpleasant, what will you remember about your shopping trip later that evening, the five pleasant sales assistants or the unpleasant one?

Mindful self-compassion training

Our evolved brain is more concerned with our safety and obtaining resources than with our happiness. This can lead to a narrowing of our perception. For example, if while shopping you are received well in five shops but the sales assistant in the sixth shop is unpleasant, what will you remember about your shopping trip later that evening, the five pleasant sales assistants or the unpleasant one?

Knock gets ready for influx of pilgrims for annual novena

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The village of Knock is preparing for an influx of up to 120,000 to 150,000 people next week during the National Novena to Our Lady of Knock - which will run from Monday, August 14, to Wednesday, August 23. The annual novena at the Marian Shrine is one of the biggest events to draw people into the county each year and this year is no different. This year is the 40th year of the National Novena to Our Lady of Knock, the original intention behind the Novena was to recognise the unique role that Knock has to play in the life of the Irish church. The theme of this year's pilgrimage is 'Living Life to the Full' and there will be a number of guest speakers, and daily workshops along with services taking place over the nine days of the novena. Ceremonies will take place at 3pm and 8.30pm and workshops at 12 noon and 6pm each day.

Former county star endorses Bikram Yoga

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Senan Kilbride, St Brigid’s footballer and former county player, has been attending Bikram Yoga Athlone since the start of the year.

Discover a new you at Bikram Yoga Athlone

It is that time of year again, when we all decide that this is the year we are going to get fit, healthy, and slim!

 

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