Search Results for 'Nutrition'

Now available at Henaghan’s Health Food Centre, Ellison Street, Castlebar, Perfect 10 is a complete weight loss programme that gets you on your way to losing weight for good. Perfect 10 combines a revolutionary weight loss supplement with free online support. Perfect 10 helps your body burn excess fat, increases metabolism, lifts your mood, and supports your whole body throughout weight loss. The supplement Perfect 10 kick-starts your weight loss immediately, while the Perfect 10 bible provides a complete lifestyle programme with plenty of helpful tips and hints for weight loss, a weight loss diary, safe exercises, and recipes.

Diet, diets and more diets — this word is haunting everyone in the 21st century.

NUI Galway and the University of Ulster have joined forces with HSE West and the Western Health and Social Care Trust to create a collaborative cross-border partnership on diabetes-related research.

Q. I’ve noticed my appetite decreasing as I get older. At 80, I’m just not able to eat as much as I did 20 years ago. Is this healthy? It’s also not as much fun to eat alone.

If you’re a shift worker then you know that you face special challenges to eat well when your lifestyle is upside down because you're working night shifts or split shifts, several jobs during the week, or attending night classes.

Brussels sprouts

Christmas dinner can be healthy. By not going too mad on the extras you can have a healthier Christmas and limit the damage to your waistline.

If you have found it difficult to keep to your New Year resolutions, whether it is to quit smoking, stop eating chocolate, or to strengthen your willpower and determination to achieve your goals, you can succeed with the right support.

LighterLife is an industry leader in weight management, with an established, highly successful and holistic approach to weight loss and weight management. The LighterLife Programme has been developed specifically for people who have one stone or more to lose and has been launched in Mayo by weight-management counsellor Margaret Fahy.

Around Ireland pharmacists are being asked ‘What’s the best way of losing weight that not only helps me lose weight, but also keep it off?’