Search Results for 'Fat'

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Health tips for 2020

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So we are halfway through the new year and it is probable, like everyone else, that you have made some New Year's resolutions and the biggest choice for people when it comes to resolutions is getting themselves in shape.

Healthy heart — let’s talk about the fats

Are you aware that cardiovascular disease is one of the leading causes of death in Ireland? Statistics from the HSE show that cardiovascular disease accounts for 36 per cent of deaths in Ireland. Evergreen has more than 25 years’ experience in helping people reduce their risk of heart disease.

‘Love set you going like a fat gold watch’

Week V

Get in shape with the Lose Fat Around the Middle programme

Are you ready to be your best self this year? Do you want to improve your health, shape up, and get your waist back?

The facts about fats

Fats have had a lot of bad press. As soon as people hear the word fats they automatically assume it's bad news. This is true in the case of trans fats (bad fats), but not in the case of monounsaturated and polyunsaturated fats (good fats). Adding foods to your diet which are rich in these healthy fats can be super beneficial for your health. There are many natural food sources of healthy fats such as nuts and seeds (unsalted), natural nut butters, fatty fish, avocados, and olives. Choosing foods that have a high concentration of healthy fats can help improve your health and wellbeing as they support optimal cardiovascular, joint, and organ health.

Power up your day with David Gillick, Olympian and Masterchef champion

Breakfast is the meal a lot of people struggle with - whether it is a timing issue for you or you simply do not feel like eating first thing in the morning.

Tackle problem fat with Shrinking Violet and Million Dollar Secrets

Shrinking Violet body wrap works by lipolysis, a revolutionary method to remove unwanted fat. The fat is removed from the areas you want, without effort or discomfort. The amount of fat reduction varies depending on your build, but many people reduce by at least one dress size after the first treatment.

Learn about the fats of life at city health lecture

Can people lose weight and still eat fatty foods? Is it true that fats are good for our skin and hair? What is the best way to reduce cholesterol?

Burn and bind to beat the bulge

Booze, sloth, and endless eating — no wonder Christmas is the worst time for weight gain. With new Slender Dream Slim & Go, wishful New Year shrinking can become a reality. This natural, effective, and easy to use weight-loss supplement boosts the body’s own latent ability to burn and bind fat, while at the same time increasing energy levels and suppressing appetite. And at a recession busting €0.67 per day Slender Dream Slim & Go is one of the best natural value weight loss supplements around.

Have vibrant looking skin with Udo’s Choice Ultimate Oil

Udo’s Choice Ultimate Oil Blend is a unique blend of oils which deliver a balanced ratio of the essential fatty acids – Omega 3 and Omega 6. Omega 9 also features in this natural herb product. This very popular blend has been developed by Udo Erasmus – who is a recognised guru on digestive health.

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