Search Results for 'Diets'

Do you find it impossible to lose weight and keep it off despite your best efforts to diet? Does everyone around you seem to eat more than you, and yet somehow end up slimmer? Do you struggle to resist carbohydrate foods such as bread, cakes, chocolate, crisps, and pasta? Do most of your excess pounds sit around your tummy? Do you feel tired for much of the time, irritable and unable to focus? Do you feel bloated and sluggish?

Do you feel sluggish, stressed, or unhappy about your health and appearance? A juice detox will jump start your weight loss, increase your energy levels, clear your mind, and improve your overall health.

Are you confused and don't know where to start with your diet, are you passionate about food and want to learn more, would you like to learn how to create healthy snacks?

With 2016 here, Irish people are looking at New Year’s resolutions of the weight loss, smoking, financial or life change variety.

Food is something we should enjoy without feeling guilty, according to Dr. Marianne Walsh, Nutrition Manager with the National Dairy Council, who has prepared some tips for savouring the festive flavours this season, including a recipe by Chef Brian Mc Dermott to try at home.

Christmas is a food-focused time of year and for those on a gluten-free diet it may seem daunting. The Coeliac Society has published an invaluable Christmas survival guide to help coeliacs enjoy gluten-free festive fare.

When we think of losing weight, we put great emphasis on the clothes in our closet and that section that seems to have a tag saying ‘Need to lose weight to fit into this’.

Next Friday, November 27, why not take advantage of a free health consultation at Stauntons Health Links Castlebar. The consultations take place in association with Naturelife. Naturelife product expert Anne Gilligan will be in store to answer your health queries on the day.

Are you confused about where to start with your diet? Are you passionate about food and want to learn more? Would you like to learn how to create healthy snacks? If so this your opportunity to fast-track yourself to better health, energy, vitality, and weight loss by learning the best ways of getting lots of fresh, raw, fruits and vegetables into your diet in the most delicious ways.

The second week of the Irish Times and Pfizer Healthy Town programme, ‘Eat Well, Live Well,’ launches on Monday September 14.