Search Results for 'Diets'

Amnesty International’s Freedom Café in Middle Street will host a Living Foods Lifestyle event on Tuesday at 7pm about ‘guilt free foods’ which promote good health and energy, without counting calories.

One in five Irish women over 30 is currently on a diet according to a new survey which was carried out by chewing gum company, Wrigley.

Why do people find it so difficult to get into shape and then to stay there? Science shows us that as we age, we lose 30 per cent of our muscle mass. This can lead to cardiovascular problems and poorly functioning organs and with very little effort our bodies go shapeless as we lose our strength.

Diet, diets and more diets — this word is haunting everyone in the 21st century.

Q. I’ve noticed my appetite decreasing as I get older. At 80, I’m just not able to eat as much as I did 20 years ago. Is this healthy? It’s also not as much fun to eat alone.

If you’re a shift worker then you know that you face special challenges to eat well when your lifestyle is upside down because you're working night shifts or split shifts, several jobs during the week, or attending night classes.

If you have found it difficult to keep to your New Year resolutions, whether it is to quit smoking, stop eating chocolate, or to strengthen your willpower and determination to achieve your goals, you can succeed with the right support.

Around Ireland pharmacists are being asked ‘What’s the best way of losing weight that not only helps me lose weight, but also keep it off?’